What is this product?
TRS Mung Beans (Mungbohnen), also known as green gram, are small green legumes widely used in Asian cuisine. They have a mild, slightly sweet flavor and are highly versatile in both savory and sweet preparations.
Why choose this product?
TRS Mung Beans are carefully selected for their quality and freshness. They are a nutritional powerhouse, rich in protein, fiber, and vitamins. They are particularly popular for sprouting, which further enhances their nutrient profile.
Benefits / Features
- High in plant-based protein and dietary fiber
- Easy to sprout for fresh salads
- Low glycemic index and easy to digest
- Naturally gluten-free and vegan-friendly
How to use
For curries, soak the mung beans for 4-6 hours and boil until tender (about 30-40 minutes). To sprout, soak overnight, drain, and keep in a moist place for 1-2 days until sprouts appear.
What dishes can I prepare with this product?
Make traditional Sri Lankan Mung Kiribath, savory Mung Bean Curry, or healthy sprouted mung bean salads. They are also used in Chinese and Indian desserts and soups.
Buy in Germany / Europe
Order TRS Mung Beans 500g online at LankaMart. We provide authentic Asian ingredients with fast delivery (schnelle Lieferung) across Germany and Europe.
Why buy from LankaMart?
LankaMart is your trusted source for authentic and high-quality Asian groceries in Europe. We ensure you get the best products for your healthy lifestyle.